Poison center warns of JUUL use; 1 pod has 5% nicotine or 1 pack of 20 cigarettes JUUL Pod Ingredients: What's in E Cigarettes? How Many Juul Pods Equal A Cigarette 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a Juul2 Flavour Guide New Juul Pods Flavours Reviewed Vaping: What Teens and Parents Should Know Pediatrics Northwest DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2