How Many Puffs in a Juul Pod? A Guide to Flavor and Longevity Inline Vape LLC JUUL Review (LONG TERM): Yeah It Really Does Kinda SUCK! The patented nicotine salt content in one 5% JUUL pod is equivalent to the nicotine in a pack (to 1.5 packs) of cigarettes. Yet, because the JUUL looks like a computer flash drive, One Juul pod contains the same amount of nicotine as a pack of 20 cigarettes. #NDAFW #drugfacts Nicotine Equivalent To Juul Pod Experts, Students Weigh In On The Effects Of Juuling The Daily Teens Who Vape Are More Likely To Start Smoking Australia DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2